The Cuff Ankle and Wrist Weight, 4lbs (Turquoise)

The Cuff Ankle and Wrist Weight, 4lbs (Turquoise)

Marsoni

M251S

$50.00

Get it in 3 business days with 1 day shipping. Friday, May 29

The Cuff Ankle and Wrist Weight, 4lbs (Turquoise)Cuff Ankle and Wrist Weights are an ideal addition for physical therapy, running, walking, biking, cardio, aerobics, fitness training, yoga, Pilates, dance and so much more. Meant to be worn, the weights are portable and can be used during any type of workout. The Cuff lets you add resistance to standard exercises for deeper workouts that have more impact. These weights are a perfect addition for any rehabilitation routine because of their flexibility

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One of the most important books on race and capitalism ever written. Such a nuanced study of the California penal system that includes the racist structure of the United States’ criminal justice system, but goes far beyond to analyze how capitalism and profit drive politicians, police, investors, landowners, and working class people—white and Black—to expand the prison system in an age of dropping crime rates. I teach it regularly to undergraduates and graduate students, and it drives fascinating discussions.

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Reviewed in the United States on March 8, 2025

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Daniela Robles

Belleville, US

★★★★★ 5

Gilmore does a great job of discussing and parceling out the very complex ...

Format: Paperback

If anyone has mastered the political economy and geography of prisons in California, it is Ruth Wilson Gilmore in Golden Gulag. Gilmore does a great job of discussing and parceling out the very complex and complicated relationships that exist between capitalism as a system that produces our material world alongside economic crises, and the function of prisons to absorb, manage, relocate and "hide" those very crises in the era of neoliberalism. She also skillfully reminds us over and over that it is black and brown working-class poor communities that bear the brunt of this kind of system that also expresses it's power via white supremacy. I am finding this book very useful and chock-full of interesting information for my current research. People may find the book a difficult read because it loaded with information and technicalities they are unfamiliar with, but these are good reasons to struggle with a text and truly grasp the increasingly intricate processes that determine and guide the world we live in (and the places we may end up locked in!). As Marx said, there is no royal road to science and knowledge.

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Reviewed in the United States on June 11, 2017

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BL Wilson

Chelsea, US

★★★★★ 5

I'm still reading it but its a great book. It makes me think about how much ...

Format: Paperback

I'm still reading it but its a great book. It makes me think about how much money is invested in keeping poor and people of color populations in prison. The prison industrial complex is no joke. This book provides the studies, chart and details of what I always thought. There's plenty of money to be made keeping the 'right people in prison' and finding new victims such as immigrants and school kids.

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Reviewed in the United States on June 14, 2015