Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman - Non Fiction - Paperback

Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman - Non Fiction - Paperback

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Move Your DNA: Restore Your Health Through Natural Movement by Katy Bowman - Non Fiction - PaperbackTitle: Move Your DNA: Restore Your Health Through Natural Movement Condition: BRAND NEW Format: Paperback Overview: Move Your DNA challenges the conventional exercise centric view of health. Biomechanist Katy Bowman explains that health hinges not on isolated workouts but on the quality and variety of movement we experience across a lifetime. The book contrasts our modern sedentary lifestyles with the movement rich patterns of ancestral living,

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This book is a fantastic read. It's as if you're having a casual conversation with Tim Ross about faith and it goes by so quickly. This book is for you if you're struggling to understand to have a healthy relationship with God, found yourself in a rut of just doing religious practices, if you're struggling with fully submitting to God, or if you're unsure of if you're being impactful when you witness to others. I'd say you can even read this book as if it's a devotional because there are great reflection questions and notes at the end of each chapter. Slow down, really take in the words, pray, and reflect to get the most of out of this book!

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Reviewed in the United States on March 11, 2024

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Natalie H Ragland

Los Angeles, US

★★★★★ 5

Get yourself to the Basement!

Format: Hardcover

This book is for this season for sure. It was so personable, practical, and profound. I felt as though we were having a conversation with Tim and considered myself a virtual podcast audience member reading it. Transforming and upsetting your life starts first internally and Tim shows us how. I feel so encouraged and ready to take the leap into upsetting the world around me. Get yourself to the basement !

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Reviewed in the United States on February 27, 2024

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Sarah Allen

Lexington, US

★★★★★ 5

Get to the safest place in a building- The Basement

Format: Hardcover, Format: Hardcover

This book is a simple and poignant call to arms- or should I say, call to open our arms- for ALL followers of Christ. Take Tim Ross' hand and let him lead you through the acceptance and vulnerability of what it means to be a disciple. It shines the light on the reality of our brokenness and gives us real life examples of how to flip things on their heads to bring our pieces to the only one who can truly mend us.

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Reviewed in the United States on March 1, 2024

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Karen H.

West Palm Beach, US

★★★★★ 5

The Basement is a Safe Place

Format: Hardcover

The Basement by Tim Ross is a book full of Bible, insight, and words of wisdom that only Tim Ross and the Holy Spirit can provide. Each page has tips for everyday living and how you too can upset the world with the message of love and hope of Jesus Christ. Read the book and join the Dwellers in the basement for a whole new perspective on life with Jesus.

WAS THIS REVIEW HELPFUL?YesReportShare

Reviewed in the United States on February 27, 2024