


GU Der Verjüngungs-Plan (Deutsch, 2023, Nina Ruge, Stephan Hentschel)
Marsoni
M251S
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Friday, May 29
GU Der Verjüngungs-Plan (Deutsch, 2023, Nina Ruge, Stephan Hentschel)Wissenschaftsjournalistin Nina Ruge und Spitzenkoch Stephan Hentschel zeigen in diesem Buch, wie wir unsere Ernhrung dauerhaft auf Verjngung umstellen. Die Wissenschaft liefert erste spannende Hinweise, dass sich dies tatschlich lohnt. Mit einer optimierten Ernhrung ist es beispielsweise einer 60 jhrigen Frau mglich, noch acht gesunde Jahre "rauszuholen", einem gleichaltrigen Mann sogar 13 Jahre. Zusammen mit renommierten Forschern ihres Fachs legen
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