


Das Arbeitsbuch gegen Angst und Depression
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Das Arbeitsbuch gegen Angst und DepressionDas Leben wieder selbstbestimmt gestalten Menschen, die unter ngsten oder Depressionen leiden, empfinden ihr Gefhlsleben oft als einseitig und eingeschrnkt: Bei Angst steht der ganze Krper unter Anspannung, der Zugriff auf gewohnte Denk und Handlungsoptionen wird behindert. Bei einer Depression hingegen ist das Denken verlangsamt, man fhlt sich matt und erschpft. Bei den Betroffenen halten solche negativen Zustnde oft lnger an, sie sind emotional
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