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If you're using a GLP-1 medication, your eating habits may need to shift too. This guide covers how to build a balanced, sustainable nutrition plan that supports both your health and your
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Being on a GLP-1 can significantly decrease your appetite (which is the point of taking it) and makes it harder to get enough nutrients in some cases. Eating smaller, more frequent meals
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What to Eat on GLP-1 Medications for Long-Term Weight Loss
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