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Getting enough protein : r/Semaglutide
28.85
Tepid take: the muscle wasting concern on GLP-1s is probably overblown. 88% of people on semaglutide aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is
22.32
For those on semaglutide medications for weight loss or blood sugar regulation purposes, 60 grams a day is a bare minimum for protein needs. #dailyprotein #GLP1
23.03
Best Protein Sources for Semaglutide Users
20.11
The 7-Day Wegovy Diet Plan: What to Eat and Foods to Avoid
29.90
Semaglutide and high protein intake
26.96
Making Meals Work: A Practical Meal Plan Guide for Life on Semaglutide
26.62
